Healthy

What To Eat To Lower Your Cholesterol

High cholesterol is the main culprit in cardiovascular emergencies such as sudden angina, heart attacks and strokes. High cholesterol is like a time bomb that endangers our health, so we need to take steps to lower it if it is too high

Healthy

How To Manage High Cholesterol

High cholesterol, if not controlled in time, can have a great impact on people's health in the long run, especially for people with cardiovascular diseases, which can easily worsen if cholesterol is too high. It is therefore important to control cholesterol levels in general.

Healthy

What Fruits Are Good For High Blood Cholesterol

Fruits are rich in vitamins, minerals and dietary fibre. The richness of dietary fibre can slow down the absorption of cholesterol and help improve blood lipids.