Silver ears do not cause cancer after two hours of cooking. Silver fungus contains nitrates, which are converted into nitrites when they enter the body, and nitrites are carcinogenic. However, there is no risk of cancer when nitrite is consumed; it must reach a certain amount in the body before it can cause cancer. The silver fungus itself contains a small amount of nitrate, which is reduced after washing and cooking, so even if it is stewed for 2 hours, it will not produce too much nitrate and there is no risk of cancer.
Silver fungus is rich in amino acids, polysaccharides, vitamins, fibre and many other ingredients that are good for the body. The main method of cooking silver fungus is to simmer it for 1-2 hours, which not only gives it a softer texture, but also retains many nutrients. If the cooking time is too long, e.g. up to 3 hours, the fungus may lose some of its nutrients, but it will not produce nitrites and there is no risk of cancer.
It is not advisable to soak the fungus for a long time as it may cause contamination by pathogenic bacteria, which may produce rice fermentation acid and attack the gastrointestinal system, causing diarrhoea and abdominal pain. It is recommended to prepare the fungus on the same day as possible and boil it at the same time to avoid damage to the body.
People will make various kinds of gourmet food out of silver fungus, such as stewing silver fungus and red dates to eat, especially silver fungus and lotus seeds is a very good match, silver fungus and lotus seeds soup is often eaten by women and the elderly, in addition, also includes silver fungus snow pear soup and silver fungus red dates and wolfberry soup, etc. In short, the most popular way to eat silver fungus is stewing, so if the stewed silver fungus is kept in the refrigerator, usually How long can it be kept in the fridge?
How long do you keep stewed silver fungus in the fridge?
It is best to finish the soup on the same day, not overnight, and not in the fridge overnight.
Silver fungus soup is a superior nutritional tonic, but once it is left overnight, the nutritional content is reduced.
Both indoor and linden cultivated silver fungus contain a high level of nitrates, which are reduced to nitrites by bacterial decomposition after being cooked for a long time. When people drink this soup, nitrite naturally enters the blood circulation and the red blood cells in the blood have haemoglobin, which carries a lot of oxygen for the body's needs. However, the nitrite acts as a counter-acting agent, causing the normal haemoglobin in the body to oxidise into methaemoglobin and lose its ability to carry oxygen, resulting in a lack of normal haematopoietic function in the body!
