Many people do not pay much attention to the early symptoms of gastrointestinal diseases, and when they are diagnosed, they have already reached a very serious stage.
Bronchitis is a condition in which various infectious or non-infectious factors cause non-specific inflammatory changes in the mucous membranes of the trachea, left and right main bronchi and the following bronchi at all levels, causing symptoms such as coughing and sputum production, and in a few cases, wheezing.
For those who suffer from constipation, you can generally improve your symptoms through diet. Do not eat too fine a diet, but eat more coarse fibre foods such as celery, leeks, bamboo shoots, spinach, cauliflower, kelp, wild rice, cabbage, raw pears, bananas, corn and cereals. The meat and vegetables should be well-matched.
People who are prone to stomach acid are those who produce too much acid, which can easily lead to stomach ulcers, gastritis and acid reflux.
The prostate may be small, but its function is important. Don't be sedentary, don't hold your urine, and live a regular life is a good way to protect your prostate.
Drinks with low purine content are best for elderly people with high uric acid
Food is the most important thing for people, but do you know what to eat more? What to eat less or not? When should I eat it? When should I not eat?
Spring exercise is not a good idea: not too early, not too empty, not too dewy, not too aggressive, not too fast! The five principles of spring health care: no humidity, no acidity, no freezing, no static, no anger!
To prevent dry skin, roughness and constipation, you should also pay attention to diet and nutrition. Vitamin A has the role of promoting epithelial growth and protecting the skin, so eat more carrots and green leafy vegetables and beans containing vitamin A in autumn.
